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Click here to understand the column headings for our Team Defense Cheat Sheet.
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| Rank | Team | Season | Yds /Gm | Pts/Gm | Rush Yds/Gm | Rush Yds/Att | Rush TDs | Pass Yds/Gm | Pass Yds/Att | Pass TDs | Takeaways | TO Diff | Bye Week |
| Cardinals | 2014 | 368.19 | 18.69 | 108.69 | 4.4 | 9 | 259.5 | 7.2 | 22 | 25 | 8 | 4 | |
| Falcons | 2014 | 398.25 | 26.06 | 118.38 | 4.2 | 21 | 279.88 | 7.9 | 20 | 28 | 5 | 9 | |
| Ravens | 2014 | 336.31 | 18.88 | 88 | 3.6 | 8 | 248.31 | 6.7 | 22 | 22 | 2 | 11 | |
| Bills | 2014 | 311.75 | 18.06 | 106.56 | 4.1 | 10 | 205.19 | 5.9 | 16 | 30 | 7 | 9 | |
| Panthers | 2014 | 339.81 | 23.38 | 112 | 4.5 | 14 | 227.81 | 6.5 | 25 | 26 | 3 | 12 | |
| Bears | 2014 | 377.13 | 27.63 | 112.75 | 4.3 | 12 | 264.38 | 7.7 | 34 | 24 | -5 | 9 | |
| Bengals | 2014 | 359.13 | 21.5 | 116.13 | 4.2 | 16 | 243 | 6.4 | 18 | 26 | 0 | 4 | |
| Browns | 2014 | 365.25 | 21.06 | 141.25 | 4.5 | 13 | 224 | 6.1 | 22 | 29 | 6 | 4 | |
| Cowboys | 2014 | 354.88 | 22 | 102.94 | 4.2 | 18 | 251.94 | 7.2 | 22 | 31 | 6 | 11 | |
| Broncos | 2014 | 305.19 | 22.13 | 79.75 | 3.7 | 9 | 225.44 | 5.6 | 29 | 25 | 5 | 4 | |
| Lions | 2014 | 300.94 | 17.63 | 69.31 | 3.2 | 8 | 231.63 | 6.3 | 23 | 27 | 7 | 9 | |
| Packers | 2014 | 346.31 | 21.75 | 119.88 | 4.3 | 11 | 226.44 | 6.4 | 26 | 27 | 14 | 9 | |
| Texans | 2014 | 348.19 | 19.19 | 104.63 | 4 | 6 | 243.56 | 6.3 | 28 | 34 | 12 | 10 | |
| Colts | 2014 | 342.69 | 23.06 | 113.38 | 4.3 | 14 | 229.31 | 6.8 | 27 | 26 | -5 | 10 | |
| Jaguars | 2014 | 370.75 | 25.75 | 127.06 | 4.1 | 15 | 243.69 | 7.2 | 24 | 20 | -6 | 11 | |
| Chiefs | 2014 | 330.5 | 17.56 | 127.25 | 4.7 | 4 | 203.25 | 6 | 22 | 14 | -3 | 6 | |
| Dolphins | 2014 | 343.38 | 23.31 | 121.06 | 4.3 | 13 | 222.31 | 6.6 | 27 | 25 | 2 | 5 | |
| Vikings | 2014 | 344.69 | 21.44 | 121.44 | 4.3 | 10 | 223.25 | 6.7 | 26 | 19 | -1 | 10 | |
| Patriots | 2014 | 344.13 | 19.56 | 104.31 | 4 | 6 | 239.81 | 6.7 | 24 | 25 | 12 | 10 | |
| Saints | 2014 | 384 | 26.5 | 132.81 | 4.8 | 17 | 251.19 | 7.4 | 26 | 17 | -13 | 6 | |
| Giants | 2014 | 375.75 | 25 | 135.13 | 4.9 | 15 | 240.63 | 7.4 | 25 | 26 | -2 | 8 | |
| Jets | 2014 | 327.19 | 25.06 | 93.06 | 3.8 | 11 | 234.13 | 7 | 31 | 13 | -11 | 11 | |
| Raiders | 2014 | 357.56 | 28.25 | 119.44 | 4 | 17 | 238.13 | 7.1 | 29 | 14 | -15 | 5 | |
| Eagles | 2014 | 375.56 | 25 | 110.69 | 3.7 | 14 | 264.88 | 7.2 | 30 | 28 | -8 | 7 | |
| Steelers | 2014 | 353.38 | 23 | 99.81 | 4.3 | 9 | 253.56 | 7.5 | 30 | 21 | 0 | 12 | |
| Seahawks | 2014 | 267.13 | 15.88 | 81.5 | 3.4 | 8 | 185.63 | 5.9 | 17 | 24 | 10 | 4 | |
| 49ers | 2014 | 321.44 | 21.25 | 100.75 | 4 | 7 | 220.69 | 6.4 | 29 | 29 | 7 | 8 | |
| Buccaneers | 2014 | 368.94 | 25.63 | 113.31 | 3.9 | 15 | 255.63 | 7.3 | 28 | 25 | -8 | 7 | |
| Titans | 2014 | 373 | 27.38 | 137.13 | 4.3 | 17 | 235.88 | 6.9 | 28 | 16 | -10 | 9 | |
| Redskins | 2014 | 356.69 | 27.38 | 107.63 | 4.1 | 11 | 249.06 | 7.7 | 35 | 19 | -12 | 10 |